Week 10 -- Blanch and Parboil

  • Blanching or parboiling items can help maintain the color, texture, and nutritional value of the item
    • This skill is especially useful when combining items of varied degrees of toughness, like vegetables, beef, or pork
    • Blanching is an opportunity to process the ingredient by removing seeds or skins, while also adding more taste with a flavorful liquid
    • Whether blanching or parboiling, the food undergoes the same process, namely, being plunged briefly into boiling water
    • Blanched food is shocked in ice water to halt the cooking, a step not needed when parboiling
  • Tomato Concasse
    • Concasse: to rough chop any ingredient, usually vegetables, and especially for tomatoes
    • Tomato concasse is a tomato that has been peeled, seeded, and chopped
  • Procedure for Tomato Concasse
    • With a paring knife, core the tomato stem and score an X on the opposite end
    • Blanch the tomato in simmering water until the skin starts to separate where you scored the X
    • Shock the tomato in ice water and peel the skin from the tomato
    • Halve the tomato, cutting along the equator, remove all seeds
    • Dice, chop, or puree for your next procedure
    • Uses for tomato concasse: tomato sauce, soups, salsa, topping salads, canning tomatoes, freeze
  • Procedure for Roasting Red Peppers
    • Place the pepper on an open flame, or close to an electric broiler element
    • Char all skin until it is completely black
    • Shock the pepper in ice water, remove all charred skin
    • Cut a fillet from the pepper between flesh and pith
    • Cut the pepper radially, removing the seed cage intact
    • Uses for Roasted Red Peppers: Use large fillets as pinwheels filled with goat cheese or cream cheese, cut into strips for salad or stir fry, chop for salsa, puree for roasted red peeper sauce, soup, separate fillets with saran wrap and freeze

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